Carl DeJuliis 1:01:06 row
10,024m
Meters
1:01:06.7
Time
3:02.8
Pace
499
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 36 |
| Stroke Count | 2210 |
| Drag Factor | 87 |
January 21, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.7 | 10,024m | 3:02.8 | 57 | 496 | 36 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 37 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 36 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 36 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 37 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 36 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 36 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 36 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 36 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 37 |
| 1:00:00.0 | 788m | 3:10.3 | 51 | 474 | 35 |
| 1:01:06.7 | 114m | 4:52.5 | 14 | 348 | 31 |
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Workout Graph
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