Carl DeJuliis 1:05:06 row
10,144
Meters
1:05:06.3
Time
3:12.5
Pace
504
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 2330 |
| Drag Factor | 98 |
January 21, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.3 | 10,144 | 3:12.5 | 49 | 468 | 504 | 35 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 36 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 38 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 36 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 36 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 36 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 36 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 36 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 37 |
| 45:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 35 |
| 50:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 |
| 55:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 35 |
| 1:00:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 36 |
| 1:05:06.3 | 745 | 3:25.5 | 40 | 438 | 37 | 35 |
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