Carl DeJuliis 1:03:14 row
10,018m
Meters
1:03:14.9
Time
3:09.4
Pace
498
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 37 |
| Stroke Count | 2357 |
| Drag Factor | 98 |
January 22, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.9 | 10,018m | 3:09.4 | 52 | 477 | 37 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 37 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 39 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 37 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 37 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 38 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 36 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 39 |
| 40:00.0 | 805m | 3:06.3 | 54 | 486 | 38 |
| 45:00.0 | 743m | 3:21.8 | 43 | 446 | 36 |
| 50:00.0 | 746m | 3:21.0 | 43 | 448 | 36 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 37 |
| 1:00:00.0 | 809m | 3:05.4 | 55 | 488 | 37 |
| 1:03:14.9 | 488m | 3:19.6 | 44 | 451 | 36 |
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Workout Graph
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