Carl DeJuliis 41:54 row
7,018m
Meters
41:54.0
Time
2:59.1
Pace
351
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 38 |
| Stroke Count | 1600 |
| Drag Factor | 88 |
January 23, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.0 | 7,018m | 2:59.1 | 61 | 509 | 38 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 37 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 39 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 40 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 38 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 38 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 39 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 39 |
| 41:54.0 | 306m | 3:06.2 | 54 | 486 | 35 |
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Workout Graph
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