Carl DeJuliis 32:08 row
5,035m
Meters
32:08.0
Time
3:11.4
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 87 |
January 23, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 5,035m | 3:11.4 | 50 | 471 | 36 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 36 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 37 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 39 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 37 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 36 |
| 32:08.0 | 292m | 3:39.1 | 33 | 414 | 32 |
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