Carl DeJuliis 32:08 row
5,035
Meters
32:08.0
Time
3:11.4
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 87 |
January 23, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.0 | 5,035 | 3:11.4 | 50 | 466 | 250 | 36 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 36 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 37 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 39 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 37 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 35 |
| 30:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 36 |
| 32:08.0 | 292 | 3:39.1 | 33 | 393 | 14 | 32 |
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Workout Graph
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