Carl DeJuliis 1:04:21 row
10,016m
Meters
1:04:21.0
Time
3:12.7
Pace
497
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 37 |
| Stroke Count | 2450 |
| Drag Factor | 125 |
January 24, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.0 | 10,016m | 3:12.7 | 49 | 468 | 37 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 36 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 39 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 40 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 39 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 40 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 39 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 39 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 37 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 38 |
| 50:00.0 | 770m | 3:14.8 | 47 | 462 | 37 |
| 55:00.0 | 734m | 3:24.3 | 41 | 441 | 37 |
| 1:00:00.0 | 763m | 3:16.5 | 46 | 458 | 37 |
| 1:04:21.0 | 598m | 3:38.2 | 34 | 415 | 34 |
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