Carl DeJuliis 1:02:38 row
10,019m
Meters
1:02:38.3
Time
3:07.5
Pace
498
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 36 |
| Stroke Count | 2289 |
| Drag Factor | 86 |
January 31, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:38.3 | 10,019m | 3:07.5 | 53 | 482 | 36 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 38 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 39 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 37 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 37 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 35 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 37 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 37 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 37 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 34 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 37 |
| 55:00.0 | 759m | 3:17.6 | 45 | 456 | 35 |
| 1:00:00.0 | 753m | 3:19.2 | 44 | 452 | 36 |
| 1:02:38.3 | 369m | 3:34.4 | 35 | 422 | 35 |
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Workout Graph
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