Carl DeJuliis 1:10:23 row
11,518m
Meters
1:10:23.6
Time
3:03.3
Pace
578
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 37 |
| Stroke Count | 2699 |
| Drag Factor | 87 |
February 01, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.6 | 11,518m | 3:03.3 | 57 | 495 | 37 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 39 |
| 20:00.0 | 1,763m | 2:50.1 | 71 | 544 | 39 |
| 30:00.0 | 1,690m | 2:57.5 | 63 | 515 | 39 |
| 40:00.0 | 1,647m | 3:02.1 | 58 | 499 | 38 |
| 50:00.0 | 1,552m | 3:13.2 | 48 | 466 | 37 |
| 1:00:00.0 | 1,508m | 3:18.9 | 44 | 452 | 36 |
| 1:10:00.0 | 1,541m | 3:14.6 | 47 | 463 | 37 |
| 1:10:23.6 | 41m | 4:47.8 | 15 | 350 | 27 |
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Workout Graph
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