Carl DeJuliis 40:07 row
6,551m
Meters
40:07.3
Time
3:03.7
Pace
325
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 36 |
| Stroke Count | 1485 |
| Drag Factor | 84 |
February 02, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 6,551m | 3:03.7 | 56 | 494 | 36 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 36 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 38 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 36 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 38 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 36 |
| 40:07.3 | 793m | 3:13.7 | 48 | 465 | 37 |
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Workout Graph
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