Carl DeJuliis 55:39 row
9,019m
Meters
55:39.9
Time
3:05.1
Pace
450
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 37 |
| Stroke Count | 2063 |
| Drag Factor | 86 |
February 03, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.9 | 9,019m | 3:05.1 | 55 | 489 | 37 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 37 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 38 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 37 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 36 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 37 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 37 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 39 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 36 |
| 50:00.0 | 815m | 3:04.0 | 56 | 493 | 38 |
| 55:00.0 | 754m | 3:18.9 | 44 | 452 | 36 |
| 55:39.9 | 81m | 4:06.2 | 23 | 380 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.