Carl DeJuliis 52:36 row
8,553m
Meters
52:36.2
Time
3:04.5
Pace
426
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Stroke Count | 1918 |
| Drag Factor | 85 |
February 04, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:36.2 | 8,553m | 3:04.5 | 56 | 491 | 36 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 36 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 37 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 37 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 37 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 38 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 36 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 37 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 36 |
| 50:00.0 | 810m | 3:05.1 | 55 | 489 | 36 |
| 52:36.2 | 387m | 3:21.8 | 43 | 446 | 36 |
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Workout Graph
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