Carl DeJuliis 52:36 row
8,553
Meters
52:36.2
Time
3:04.5
Pace
426
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 1918 |
| Drag Factor | 85 |
February 04, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:36.2 | 8,553 | 3:04.5 | 56 | 485 | 426 | 36 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 36 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 37 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 37 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 37 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 38 |
| 30:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 34 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 36 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 37 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 36 |
| 50:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 36 |
| 52:36.2 | 387 | 3:21.8 | 43 | 437 | 19 | 36 |
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Workout Graph
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