Carl DeJuliis 1:00:20 row
10,115
Meters
1:00:20.3
Time
2:58.9
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 38 |
| Stroke Count | 2333 |
| Drag Factor | 87 |
February 06, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.3 | 10,115 | 2:58.9 | 61 | 504 | 507 | 38 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 37 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 39 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 39 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 38 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 39 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 39 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 40 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 40 |
| 45:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 39 |
| 50:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 39 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 39 |
| 1:00:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 37 |
| 1:00:20.3 | 41 | 4:07.5 | 23 | 354 | 2 | 26 |
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