Carl DeJuliis 1:17:08 row
12,657
Meters
1:17:08.2
Time
3:02.8
Pace
634
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 38 |
| Stroke Count | 2956 |
| Drag Factor | 87 |
February 06, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:08.2 | 12,657 | 3:02.8 | 57 | 493 | 634 | 38 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 504 | 84 | 38 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 510 | 85 | 38 |
| 30:00.0 | 1,678 | 2:58.7 | 61 | 504 | 84 | 38 |
| 40:00.0 | 1,689 | 2:57.6 | 62 | 510 | 85 | 39 |
| 50:00.0 | 1,675 | 2:59.1 | 61 | 504 | 84 | 39 |
| 1:00:00.0 | 1,613 | 3:05.9 | 54 | 486 | 81 | 38 |
| 1:10:00.0 | 1,527 | 3:16.4 | 46 | 450 | 75 | 37 |
| 1:17:08.2 | 1,121 | 3:10.9 | 50 | 470 | 56 | 38 |
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Workout Graph
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