Carl DeJuliis 1:00:50 row
10,520
Meters
1:00:50.5
Time
2:53.5
Pace
534
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 39 |
| Stroke Count | 2388 |
| Drag Factor | 120 |
February 06, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.5 | 10,520 | 2:53.5 | 67 | 530 | 534 | 39 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 39 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 39 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 39 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 40 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 38 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 39 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 40 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 39 |
| 45:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 38 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 40 |
| 55:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 39 |
| 1:00:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 41 |
| 1:00:50.5 | 121 | 3:28.6 | 39 | 432 | 6 | 36 |
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