Carl DeJuliis 1:00:50 row
10,520m
Meters
1:00:50.5
Time
2:53.5
Pace
534
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 39 |
| Stroke Count | 2388 |
| Drag Factor | 120 |
February 06, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.5 | 10,520m | 2:53.5 | 67 | 530 | 39 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 39 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 39 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 39 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 40 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 38 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 39 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 40 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 39 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 38 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 40 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 39 |
| 1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 41 |
| 1:00:50.5 | 121m | 3:28.6 | 39 | 432 | 36 |
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Workout Graph
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