Carl DeJuliis 2:10:19 row
20,020m
Meters
2:10:19.6
Time
3:15.2
Pace
992
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 38 |
| Stroke Count | 5041 |
| Drag Factor | 86 |
February 07, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:19.6 | 20,020m | 3:15.2 | 47 | 461 | 38 |
| 10:00.0 | 1,583m | 3:09.5 | 51 | 476 | 38 |
| 20:00.0 | 1,672m | 2:59.4 | 61 | 508 | 39 |
| 30:00.0 | 1,561m | 3:12.1 | 49 | 469 | 39 |
| 40:00.0 | 1,583m | 3:09.5 | 51 | 476 | 39 |
| 50:00.0 | 1,568m | 3:11.3 | 50 | 471 | 39 |
| 1:00:00.0 | 1,556m | 3:12.8 | 49 | 468 | 39 |
| 1:10:00.0 | 1,511m | 3:18.5 | 45 | 453 | 39 |
| 1:20:00.0 | 1,585m | 3:09.2 | 52 | 477 | 40 |
| 1:30:00.0 | 1,489m | 3:21.4 | 43 | 447 | 39 |
| 1:40:00.0 | 1,501m | 3:19.8 | 44 | 450 | 38 |
| 1:50:00.0 | 1,455m | 3:26.1 | 40 | 437 | 37 |
| 2:00:00.0 | 1,544m | 3:14.3 | 48 | 464 | 40 |
| 2:10:19.6 | 1,412m | 3:39.4 | 33 | 414 | 36 |
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Workout Graph
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