Carl DeJuliis 1:05:07 row
10,620m
Meters
1:05:07.6
Time
3:03.9
Pace
530
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 39 |
Stroke Count | 2566 |
Drag Factor | 87 |
February 07, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:07.6 | 10,620m | 3:03.9 | 56 | 493 | 39 |
5:00.0 | 809m | 3:05.4 | 55 | 488 | 39 |
10:00.0 | 828m | 3:01.1 | 59 | 502 | 39 |
15:00.0 | 834m | 2:59.8 | 60 | 507 | 39 |
20:00.0 | 809m | 3:05.4 | 55 | 488 | 38 |
25:00.0 | 800m | 3:07.5 | 53 | 482 | 39 |
30:00.0 | 814m | 3:04.2 | 56 | 492 | 39 |
35:00.0 | 818m | 3:03.3 | 57 | 495 | 39 |
40:00.0 | 820m | 3:02.9 | 57 | 496 | 39 |
45:00.0 | 838m | 2:58.9 | 61 | 510 | 41 |
50:00.0 | 807m | 3:05.8 | 55 | 487 | 40 |
55:00.0 | 831m | 3:00.5 | 60 | 504 | 40 |
1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 40 |
1:05:07.6 | 787m | 3:15.4 | 47 | 461 | 39 |
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Workout Graph
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