Carl DeJuliis 1:36:07 row
15,526
Meters
1:36:07.3
Time
3:05.7
Pace
771
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 38 |
| Stroke Count | 3788 |
| Drag Factor | 86 |
February 08, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:07.3 | 15,526 | 3:05.7 | 55 | 481 | 771 | 38 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 82 | 39 |
| 20:00.0 | 1,667 | 2:59.9 | 60 | 498 | 83 | 40 |
| 30:00.0 | 1,627 | 3:04.3 | 56 | 486 | 81 | 39 |
| 40:00.0 | 1,646 | 3:02.2 | 58 | 492 | 82 | 39 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 492 | 82 | 39 |
| 1:00:00.0 | 1,507 | 3:19.0 | 44 | 444 | 74 | 37 |
| 1:10:00.0 | 1,619 | 3:05.2 | 55 | 480 | 80 | 41 |
| 1:20:00.0 | 1,685 | 2:58.0 | 62 | 510 | 85 | 40 |
| 1:30:00.0 | 1,589 | 3:08.7 | 52 | 468 | 78 | 38 |
| 1:36:07.3 | 896 | 3:24.9 | 41 | 431 | 44 | 36 |
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Workout Graph
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