Carl DeJuliis 1:36:07 row
15,526m
Meters
1:36:07.3
Time
3:05.7
Pace
771
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 38 |
| Stroke Count | 3788 |
| Drag Factor | 86 |
February 08, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:07.3 | 15,526m | 3:05.7 | 55 | 488 | 38 |
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 39 |
| 20:00.0 | 1,667m | 2:59.9 | 60 | 506 | 40 |
| 30:00.0 | 1,627m | 3:04.3 | 56 | 492 | 39 |
| 40:00.0 | 1,646m | 3:02.2 | 58 | 498 | 39 |
| 50:00.0 | 1,638m | 3:03.1 | 57 | 496 | 39 |
| 1:00:00.0 | 1,507m | 3:19.0 | 44 | 452 | 37 |
| 1:10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 41 |
| 1:20:00.0 | 1,685m | 2:58.0 | 62 | 513 | 40 |
| 1:30:00.0 | 1,589m | 3:08.7 | 52 | 478 | 38 |
| 1:36:07.3 | 896m | 3:24.9 | 41 | 439 | 36 |
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Workout Graph
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