Carl DeJuliis 1:01:15 row
10,314m
Meters
1:01:15.6
Time
2:58.1
Pace
516
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 39 |
| Stroke Count | 2447 |
| Drag Factor | 108 |
February 08, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.6 | 10,314m | 2:58.1 | 62 | 512 | 39 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 39 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 40 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 39 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 39 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 40 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 40 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 40 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 40 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 39 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 40 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 41 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 42 |
| 1:01:15.6 | 192m | 3:16.8 | 46 | 457 | 38 |
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Workout Graph
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