Carl DeJuliis 1:08:24 row
11,020m
Meters
1:08:24.8
Time
3:06.2
Pace
550
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 38 |
| Stroke Count | 2677 |
| Drag Factor | 87 |
February 09, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:24.8 | 11,020m | 3:06.2 | 54 | 486 | 38 |
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 37 |
| 20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 40 |
| 30:00.0 | 1,674m | 2:59.2 | 61 | 509 | 40 |
| 40:00.0 | 1,641m | 3:02.8 | 57 | 497 | 40 |
| 50:00.0 | 1,647m | 3:02.1 | 58 | 499 | 39 |
| 1:00:00.0 | 1,468m | 3:24.3 | 41 | 441 | 38 |
| 1:08:24.8 | 1,284m | 3:16.5 | 46 | 458 | 38 |
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Workout Graph
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