Carl DeJuliis 52:07 row
8,518
Meters
52:07.9
Time
3:03.6
Pace
426
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 37 |
| Stroke Count | 1975 |
| Drag Factor | 83 |
February 13, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.9 | 8,518 | 3:03.6 | 57 | 490 | 426 | 37 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 38 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 40 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 38 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 38 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 37 |
| 30:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 35 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 39 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 40 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 37 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 38 |
| 52:07.9 | 303 | 3:31.0 | 37 | 422 | 15 | 36 |
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Workout Graph
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