Carl DeJuliis 1:32:12 row
15,070m
Meters
1:32:12.8
Time
3:03.5
Pace
753
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 38 |
| Stroke Count | 3574 |
| Drag Factor | 147 |
February 15, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:12.8 | 15,070m | 3:03.5 | 57 | 494 | 38 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 39 |
| 20:00.0 | 1,687m | 2:57.8 | 62 | 514 | 39 |
| 30:00.0 | 1,666m | 3:00.0 | 60 | 506 | 39 |
| 40:00.0 | 1,641m | 3:02.8 | 57 | 497 | 38 |
| 50:00.0 | 1,663m | 3:00.3 | 60 | 505 | 39 |
| 1:00:00.0 | 1,649m | 3:01.9 | 58 | 500 | 38 |
| 1:10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 38 |
| 1:20:00.0 | 1,534m | 3:15.5 | 47 | 461 | 37 |
| 1:30:00.0 | 1,673m | 2:59.3 | 61 | 508 | 38 |
| 1:32:12.8 | 303m | 3:39.1 | 33 | 414 | 37 |
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Workout Graph
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