Carl DeJuliis 40:06 row
6,595m
Meters
40:06.8
Time
3:02.4
Pace
329
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 37 |
| Stroke Count | 1524 |
| Drag Factor | 85 |
February 15, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 6,595m | 3:02.4 | 58 | 498 | 37 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 39 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 38 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 37 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 37 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 37 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 38 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 39 |
| 40:06.8 | 776m | 3:17.6 | 45 | 455 | 38 |
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Workout Graph
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