Carl DeJuliis 40:06 row
6,595
Meters
40:06.8
Time
3:02.4
Pace
329
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 37 |
| Stroke Count | 1524 |
| Drag Factor | 85 |
February 15, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 6,595 | 3:02.4 | 58 | 492 | 329 | 37 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 39 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 38 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 37 |
| 20:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 37 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 37 |
| 30:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 38 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 39 |
| 40:06.8 | 776 | 3:17.6 | 45 | 445 | 38 | 38 |
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Workout Graph
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