Carl DeJuliis 1:00:10 row
10,028m
Meters
1:00:10.5
Time
3:00.0
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 38 |
| Stroke Count | 2340 |
| Drag Factor | 0 |
February 16, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.5 | 10,028m | 3:00.0 | 60 | 506 | 38 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 39 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 39 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 40 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 39 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 38 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 39 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 38 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 38 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 38 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 40 |
| 55:00.0 | 814m | 3:04.2 | 56 | 492 | 40 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 39 |
| 1:00:10.5 | 4m | 21:52.5 | 0 | 300 | 0 |
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Workout Graph
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