Carl DeJuliis 40:06 row
6,619
Meters
40:06.8
Time
3:01.8
Pace
330
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 1519 |
| Drag Factor | 0 |
February 19, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 6,619 | 3:01.8 | 58 | 500 | 330 | 37 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 37 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 39 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 39 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 38 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 36 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 38 |
| 35:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 37 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 38 |
| 40:06.8 | 2 | 28:20.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.