Carl DeJuliis 40:06 row
6,619m
Meters
40:06.8
Time
3:01.8
Pace
330
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 1519 |
| Drag Factor | 0 |
February 19, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 6,619m | 3:01.8 | 58 | 500 | 37 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 37 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 39 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 39 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 38 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 36 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 38 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 37 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 38 |
| 40:06.8 | 2m | 28:20.0 | 0 | 300 | 0 |
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Workout Graph
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