Carl DeJuliis 1:04:06 row
11,524m
Meters
1:04:06.8
Time
2:46.9
Pace
591
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 39 |
| Stroke Count | 2504 |
| Drag Factor | 86 |
February 25, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.8 | 11,524m | 2:46.9 | 75 | 559 | 39 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 39 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 40 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 40 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 40 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 37 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 37 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 39 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 40 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 38 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 41 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 38 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 41 |
| 1:04:06.8 | 716m | 2:52.3 | 68 | 535 | 38 |
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