Carl DeJuliis 46:08 row
8,342
Meters
46:08.5
Time
2:45.9
Pace
429
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 38 |
| Stroke Count | 1776 |
| Drag Factor | 86 |
February 27, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.5 | 8,342 | 2:45.9 | 77 | 557 | 429 | 38 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 37 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 38 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 39 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 38 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 38 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 38 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 39 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 39 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 40 |
| 46:08.5 | 198 | 2:52.9 | 68 | 525 | 10 | 36 |
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Workout Graph
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