Carl DeJuliis 56:42 row
10,020m
Meters
56:42.3
Time
2:49.7
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
| Stroke Count | 2116 |
| Drag Factor | 85 |
February 28, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.3 | 10,020m | 2:49.7 | 72 | 546 | 37 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 39 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 38 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 38 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 36 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 37 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 38 |
| 56:42.3 | 282m | 3:01.3 | 59 | 501 | 37 |
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