Carl DeJuliis 40:08 row
7,028m
Meters
40:08.2
Time
2:51.3
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 37 |
| Stroke Count | 1502 |
| Drag Factor | 0 |
February 29, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 7,028m | 2:51.3 | 70 | 539 | 37 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 37 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 38 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 37 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 38 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 38 |
| 40:08.2 | 5m | 13:40.0 | 1 | 302 | 0 |
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Workout Graph
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