Carl DeJuliis 40:06 row
7,559m
Meters
40:06.2
Time
2:39.1
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 39 |
| Stroke Count | 1579 |
| Drag Factor | 88 |
March 01, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,559m | 2:39.1 | 87 | 598 | 39 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 37 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 39 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 39 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 40 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 39 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 40 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 40 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 40 |
| 40:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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