Carl DeJuliis 43:03 row
8,031
Meters
43:03.0
Time
2:40.8
Pace
419
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 38 |
| Stroke Count | 1677 |
| Drag Factor | 95 |
March 01, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.0 | 8,031 | 2:40.8 | 84 | 583 | 419 | 38 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 39 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 39 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 40 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 39 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 39 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 40 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 39 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 38 |
| 43:03.0 | 521 | 2:55.6 | 65 | 511 | 26 | 36 |
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Workout Graph
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