Carl DeJuliis 43:03 row
8,031m
Meters
43:03.0
Time
2:40.8
Pace
419
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 38 |
| Stroke Count | 1677 |
| Drag Factor | 95 |
March 01, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.0 | 8,031m | 2:40.8 | 84 | 589 | 38 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 39 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 39 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 40 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 39 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 39 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 40 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 39 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 38 |
| 43:03.0 | 521m | 2:55.6 | 65 | 522 | 36 |
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Workout Graph
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