Carl DeJuliis 1:03:46 row
11,526
Meters
1:03:46.9
Time
2:46.0
Pace
593
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 39 |
| Stroke Count | 2504 |
| Drag Factor | 86 |
March 04, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:46.9 | 11,526 | 2:46.0 | 76 | 563 | 593 | 39 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 37 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 40 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 39 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 40 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 40 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 39 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 40 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 39 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 39 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 40 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 40 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 39 |
| 1:03:46.9 | 643 | 2:56.4 | 64 | 519 | 33 | 37 |
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