Carl DeJuliis 1:00:05 row
10,562
Meters
1:00:05.6
Time
2:50.6
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 38 |
| Stroke Count | 2333 |
| Drag Factor | 0 |
March 06, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,562 | 2:50.6 | 70 | 536 | 537 | 38 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 38 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 40 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 40 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 40 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 39 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 37 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 39 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 39 |
| 45:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 39 |
| 50:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 39 |
| 55:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 39 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 37 |
| 1:00:05.6 | 1 | 46:40.0 | 0 | 300 | 0 | 0 |
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