Carl DeJuliis 31:06 row
5,568m
Meters
31:06.2
Time
2:47.5
Pace
286
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Stroke Count | 1195 |
| Drag Factor | 86 |
March 06, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.2 | 5,568m | 2:47.5 | 74 | 555 | 38 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 39 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 40 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 38 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 37 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 39 |
| 31:06.2 | 195m | 2:49.7 | 72 | 546 | 36 |
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