Carl DeJuliis 31:06 row
5,568
Meters
31:06.2
Time
2:47.5
Pace
286
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Stroke Count | 1195 |
| Drag Factor | 86 |
March 06, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.2 | 5,568 | 2:47.5 | 74 | 555 | 286 | 38 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 39 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 40 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 38 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 38 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 37 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 39 |
| 31:06.2 | 195 | 2:49.7 | 72 | 546 | 10 | 36 |
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Workout Graph
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