Carl DeJuliis 1:00:06 row
10,591m
Meters
1:00:06.7
Time
2:50.2
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 90 |
March 08, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,591m | 2:50.2 | 71 | 544 | 37 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 40 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 40 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 36 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 35 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 39 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 37 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 1:00:06.7 | 900m | 2:50.3 | 71 | 543 | 38 |
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Workout Graph
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