Carl DeJuliis 1:01:18 row
11,024
Meters
1:01:18.5
Time
2:46.8
Pace
566
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 38 |
| Stroke Count | 2344 |
| Drag Factor | 85 |
March 09, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:18.5 | 11,024 | 2:46.8 | 75 | 553 | 566 | 38 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 38 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 39 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 39 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 39 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 38 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 39 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 38 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 38 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 39 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 39 |
| 55:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 37 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 37 |
| 1:01:18.5 | 223 | 2:56.0 | 64 | 504 | 11 | 36 |
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