Carl DeJuliis 1:00:05 row
11,044m
Meters
1:00:05.9
Time
2:43.2
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 2378 |
| Drag Factor | 0 |
March 11, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 11,044m | 2:43.2 | 80 | 576 | 39 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 40 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 40 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 40 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 40 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 40 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 39 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 39 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 40 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 40 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 39 |
| 1:00:05.9 | 9m | 5:27.7 | 10 | 334 | 0 |
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Workout Graph
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