Carl DeJuliis 1:00:13 row
10,317m
Meters
1:00:13.3
Time
2:55.1
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 38 |
| Stroke Count | 2308 |
| Drag Factor | 86 |
March 12, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.3 | 10,317m | 2:55.1 | 65 | 524 | 38 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 37 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 40 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 40 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 38 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 39 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 38 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 39 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 39 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 38 |
| 50:00.0 | 824m | 3:02.0 | 58 | 499 | 38 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 39 |
| 1:00:00.0 | 776m | 3:13.2 | 48 | 466 | 36 |
| 1:00:13.3 | 18m | 6:09.4 | 7 | 323 | 8 |
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