Carl DeJuliis 1:00:08 row
10,621
Meters
1:00:08.8
Time
2:49.8
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 38 |
| Stroke Count | 2314 |
| Drag Factor | 0 |
March 19, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 10,621 | 2:49.8 | 71 | 539 | 541 | 38 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 37 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 40 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 40 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 39 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 39 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 39 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 38 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 39 |
| 50:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 38 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 39 |
| 1:00:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 37 |
| 1:00:08.8 | 11 | 6:40.0 | 5 | 318 | 0 | 0 |
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