Carl DeJuliis 1:21:40 row
14,022m
Meters
1:21:40.4
Time
2:54.7
Pace
710
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 38 |
| Stroke Count | 3166 |
| Drag Factor | 99 |
March 23, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:40.4 | 14,022m | 2:54.7 | 66 | 525 | 38 |
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 38 |
| 20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 40 |
| 30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 39 |
| 40:00.0 | 1,696m | 2:56.8 | 63 | 517 | 39 |
| 50:00.0 | 1,688m | 2:57.7 | 62 | 514 | 38 |
| 1:00:00.0 | 1,659m | 3:00.8 | 59 | 503 | 38 |
| 1:10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 39 |
| 1:20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 37 |
| 1:21:40.4 | 260m | 3:13.0 | 49 | 467 | 37 |
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Workout Graph
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