Carl DeJuliis 1:00:11 row
10,718m
Meters
1:00:11.7
Time
2:48.4
Pace
550
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 38 |
| Stroke Count | 2326 |
| Drag Factor | 84 |
March 24, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.7 | 10,718m | 2:48.4 | 73 | 551 | 38 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 38 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 40 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 39 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 39 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 38 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 40 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 40 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 40 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 38 |
| 55:00.0 | 814m | 3:04.2 | 56 | 492 | 36 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 38 |
| 1:00:11.7 | 27m | 3:36.6 | 34 | 418 | 19 |
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Workout Graph
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