Carl DeJuliis 1:00:05 row
10,553m
Meters
1:00:05.1
Time
2:50.8
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 107 |
March 26, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 10,553m | 2:50.8 | 70 | 541 | 37 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 38 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 39 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 40 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 39 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 39 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 38 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 39 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 36 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 39 |
| 55:00.0 | 818m | 3:03.3 | 57 | 495 | 35 |
| 1:00:05.1 | 820m | 3:06.0 | 54 | 487 | 37 |
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Workout Graph
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