Carl DeJuliis 1:00:05 row
10,066m
Meters
1:00:05.9
Time
2:59.1
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 36 |
| Stroke Count | 2176 |
| Drag Factor | 107 |
March 28, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 10,066m | 2:59.1 | 61 | 509 | 36 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 36 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 39 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 37 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 36 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 37 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 55:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 1:00:05.9 | 765m | 3:19.9 | 44 | 450 | 36 |
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Workout Graph
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