Carl DeJuliis 1:00:06 row
11,075m
Meters
1:00:06.6
Time
2:42.8
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 39 |
| Stroke Count | 2349 |
| Drag Factor | 0 |
March 31, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 11,075m | 2:42.8 | 81 | 579 | 39 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 38 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 40 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 39 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 39 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 38 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 39 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 40 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 38 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 38 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 39 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 40 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 41 |
| 1:00:06.6 | 15m | 3:40.0 | 33 | 413 | 0 |
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