Carl DeJuliis 1:00:05 row
10,580m
Meters
1:00:05.9
Time
2:50.4
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 37 |
| Stroke Count | 2260 |
| Drag Factor | 100 |
April 01, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 10,580m | 2:50.4 | 71 | 543 | 37 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 37 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 40 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 40 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 38 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 38 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 37 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 55:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 1:00:05.9 | 827m | 3:04.9 | 55 | 490 | 36 |
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Workout Graph
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