Carl DeJuliis 1:00:16 row
10,519m
Meters
1:00:16.1
Time
2:51.8
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 37 |
| Stroke Count | 2285 |
| Drag Factor | 84 |
April 02, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.1 | 10,519m | 2:51.8 | 69 | 537 | 37 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 38 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 39 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 38 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 39 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 38 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 38 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 38 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 38 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 39 |
| 1:00:16.1 | 16m | 8:23.1 | 3 | 309 | 10 |
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Workout Graph
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