Carl DeJuliis 1:00:06 row
10,285m
Meters
1:00:06.7
Time
2:55.3
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 36 |
| Stroke Count | 2211 |
| Drag Factor | 81 |
April 04, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,285m | 2:55.3 | 65 | 523 | 36 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 38 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 38 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 38 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 38 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 37 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 37 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 55:00.0 | 797m | 3:08.2 | 53 | 480 | 36 |
| 1:00:06.7 | 865m | 2:57.2 | 63 | 516 | 36 |
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Workout Graph
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