Carl DeJuliis 40:07 row
7,633m
Meters
40:07.2
Time
2:37.6
Pace
401
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 39 |
| Stroke Count | 1584 |
| Drag Factor | 0 |
April 09, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,633m | 2:37.6 | 89 | 607 | 39 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 38 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 41 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 38 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 39 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 40 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 39 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 41 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 39 |
| 40:07.2 | 10m | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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