Carl DeJuliis 46:05 row
8,036
Meters
46:05.8
Time
2:52.0
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 37 |
| Stroke Count | 1709 |
| Drag Factor | 110 |
April 10, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.8 | 8,036 | 2:52.0 | 69 | 531 | 408 | 37 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 38 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 37 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 38 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 38 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 37 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 36 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 37 |
| 40:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 37 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 36 |
| 46:05.8 | 168 | 3:15.8 | 47 | 437 | 8 | 36 |
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Workout Graph
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