Carl DeJuliis 1:00:06 row
10,768
Meters
1:00:06.2
Time
2:47.4
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 38 |
| Stroke Count | 2304 |
| Drag Factor | 95 |
April 11, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,768 | 2:47.4 | 75 | 552 | 553 | 38 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 38 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 39 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 39 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 39 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 37 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 38 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 38 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 37 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 41 |
| 50:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 39 |
| 55:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 37 |
| 1:00:06.2 | 884 | 2:53.1 | 67 | 529 | 45 | 38 |
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Workout Graph
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