Carl DeJuliis 1:01:37 row
11,036m
Meters
1:01:37.7
Time
2:47.5
Pace
568
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 37 |
| Stroke Count | 2306 |
| Drag Factor | 81 |
April 14, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.7 | 11,036m | 2:47.5 | 74 | 556 | 37 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 38 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 39 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 39 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 40 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 38 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 39 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 38 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 36 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 38 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 1:01:37.7 | 225m | 3:37.1 | 34 | 417 | 32 |
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Workout Graph
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